Facial Rejuvenation Acupuncture is now available at Natural Balance Therapies. This treatment is designed to revive your skin and bring a sparkle to your eyes. It includes: A facial. A neck and shoulder massage. The application of delicate...
Just under 30 years ago, I donated one of my kidneys to my late sister. Whilst I was aware that people born with one kidney could lead normal healthy lives, I didn’t realise that my remaining kidney would enlarge to compensate. Known as...
By Mark Blackburne As we approach the start of the marathon season, many runners will be stepping up their training schedules and turning their minds to the all-important issue of pace and endurance. Online forums will be buzzing, and Google...
By Mark Blackburne Modern life is faster than ever, and in many ways, we are all running to catch up. A side effect of our fast-paced lifestyles is the increased levels of stress we now experience. This stress can come from a variety of sources...
Many people who come for a massage to help with their aches and pains or injuries believe that massage needs to be painful to be effective. But does the ‘no pain, no gain’ or ‘grit your teeth and bear it because it’s good for you’ philosophy...
“What makes Lomi Lomi different to other types of massage?” My client asked me as she arrived for her first treatment. It’s a good question and one I’m often asked. So let’s start with a basic introduction to this unique and memorable style...
Guest blog by Chantal. As a keen runner, I run approximately 25 miles weekly and have run both marathons and half-marathons. I decided four or five years ago to book myself in for a sports massage at Natural Balance. I was unsure what to expect...
We’re all looking for ways to save a few pounds whilst not giving up on things that are important to our health and well-being. Here are four suggestions. Get in touch if you want to know more (reposted from Instagram – ignore the...
By Christian Tiplady, Natural Balance massage therapist. Chavutti Thirumal, translating as ‘massage by foot pressure’ is a unique form of massage originating in Kerala in southern India. The practitioner uses a suspended rope in order to balance...
By Alicia, Actor, Voice Over Artist & Coach. As someone who acknowledges the power the mind has over the body, massage is, for me, the only way to fully relax and recharge. It’s the ultimate in self-care. I’m one of those people who is always...
Christmas and New Year 2021 / 22 Treat yourself this Christmas to a relaxing or remedial treatment and start the New Year feeling your absolute best. We’re open most days over the holiday but with limited availability so book early to...
Price Change On Monday 1st November 2021 our prices are increasing by £5. Book before the end of October to lock in your next treatment at the current price. BOOK NOW Gift Vouchers If you have a gift voucher purchased before the 1st of November...
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