Sports Massage is a treatment that has a misleading name and is often not well understood. 1. Sports Massage is not just for sporty people. Sports massage is actually a clinical massage that can benefit anyone whether they are active or not. By...
This is John Beattie on his way to winning in Norwich at the Lord Mayors 5k road race last month, in just 14.35 mins. I’ve recently had the pleasure or meeting and getting to know John, and I took the opportunity to drench him in questions...
by Charlotte Softly – Advanced Clinical Massage Therapist As the final part of my BTEC level 6 training in Advanced Clinical and Sports Massage with Jing Institute, beginning in February I will be carrying out a research project...
If you’ve already experienced an aromatherapy massage you know how amazingly, relaxing it is. It’s not just the slow, soothing massage strokes that are used over your whole body, its the combination of the essential oils that would...
If you sustained a whiplash injury more than 3 months ago and are still suffering from pain, stiffness, headaches, or numbness and tingling in your arms or hands then massage can help. I have several friends and family members who have suffered...
For most people reading this the question will be what was that one word? In fact what she said wasn’t important (it wasn’t ‘stop’ or ‘ow’!!) it was the fact that she attempted to say anything that was so...
Many women during their pregnancy find the idea of a relaxing massage appealing, the perfect remedy for increased emotional and physical stress. Massage Therapy can however also improve a variety of other health issues commonly experienced by...
By Jan Wolsey. Its a question that my clients often ask me, I have regular treatment at least every couple of weeks so really it depends on what I am feeling in need of. If I’ve been hiking then its a good deep tissue with hot stones, I love the...
If you have regular massage, experience will have taught you how to get the most from it. If you’re new to massage or perhaps not getting the most from it, here’s our ‘Six ways to ruin a good massage!’ Turning up late...
Brighton, a relatively small city on the south coast, is fast becoming the UK’s number one centre for therapeutic massage. Well know for it’s progressive open minded population, the city now has a high density of massage centres and...
Jan has just returned from 7 weeks in India where she studied Ayurvedic massage. Jan’s massage journey started in India 20 years ago so it seemed right to continue training in the home of Ayurveda. Whilst there she had massage everyday and...
My name is Sarah Kirby and I have been working at Natural balance since August 2011. I recently qualified in advanced clinical massage for the upper body. Advanced clinical massage is also known as remedial or sports massage and can help many...
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