tight hamstrings - Natural Balance

Massage for Marathon Runners

Posted by Mark in ankle injury, Beauty Therapies, Brighton, Charity, glute injury, Half Marathon, Marathon, Pain, Patellofemoral Pain Syndrome, Plantar Fasciitis, Runners, Runners Knee, Shin splints, Sports Massage, sprain, tight hamstrings, Uncategorized 72 Views

By Mark Blackburne As we approach the start of the marathon season, many runners will be stepping up their training schedules and turning their minds to the all-important issue of pace and endurance. Online forums will be buzzing, and Google...

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Stay on top of your training with a physical, mental and spiritual MOT.

Posted by Mark in Beauty Therapies, Brighton, glute injury, Half Marathon, Hove, Marathon, Massage Therapy, Runners, Sports Massage, sprain, Strain, tight hamstrings 78 Views

Guest blog by Chantal. As a keen runner, I run approximately 25 miles weekly and have run both marathons and half-marathons. I decided four or five years ago to book myself in for a sports massage at Natural Balance. I was unsure what to expect...

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