Did you know that a D cup breast weighs on average 760g and an E cup 1kg? A large bust may contribute to physical issues, such as back and neck pain, difficulty with some exercises and poor posture.
One of our clients, Kathy, explains how massage and core strengthening have helped her…
“I have had a big bust all my life, and although I have always tried to celebrate my figure, there is a downside to having this body shape… backache, shoulder and neck pain and overdeveloped lower back muscles.
I am now on a journey to strengthen my upper back and shoulder muscles to help balance my back out and put an end to back pain.
Once or twice a month, I have a massage at Natural Balance… And there’s nothing more restoring for my neck and shoulders than a deep tissue massage from Mark in a very relaxing atmosphere. When I arrive at the treatment room, music is playing to soothe my mind and help me unwind. The scent of sandalwood hangs in the air. The muscles in my neck and shoulders are tight, stiff and very painful, but slowly I feel them ease under Mark’s soothing restorative hands. As he applies pressure to my muscles, I feel a pain deep down inside, and I know it’s working. I can feel the motion of his fingers breaking down the knots in my shoulders and the tightness in my neck.
Occasionally, heat is applied to my muscles with either hot stones or a heated wheat pillow. I cannot begin to explain how wonderfully therapeutic this feels. The heat seems to melt the pain away.
When Mark leaves the room I have to just lay there for a while and let myself soak up the whole experience before I get dressed and get on with my day pain-free. I also feel much taller as I leave the building than when I arrived.”