Charlotte Softly
I am an Advanced Clinical and Sports Massage Therapist and a full member of the Sports Therapy Association.
I was inspired to train in clinical and sports massage as I am a keen runner and over the years have suffered from many different running injuries. I have always turned to sports massage to keep me running. In 2017, I completed the Jing Institute BTEC level 6 professional diploma in Advanced Clinical and Sports Massage, which is the highest level of massage qualification currently available in the UK. As part of this training, I completed a research project on the effects of IT Band Syndrome in long-distance runners.
I have a particular interest in working with runners and have taken specialised training in treating running injuries through massage, exercise rehabilitation and gait retraining. I know what it’s like to be injured and unable to do the thing you love! I also know first-hand the benefit of massage in aiding recovery and the importance of proper rehabilitation and maintenance in order to recover properly and to stay healthy and perform well.
I originally began my journey into bodywork in 1993 with a diploma in Shiatsu and Traditional Oriental Medicine from the Shiatsu College.
I am always looking to add to my skill set so that I can continue to learn how to help my clients more effectively and have also taken training in various modalities including Myofascial Release, Pregnancy Massage and Hot Stone Massage. I am currently working on a Level 4 Strength and Conditioning coaching qualification.
My qualifications/ training:
- BTEC level 6 in Advanced Clinical and Sports Massage – Jing Institute
- Certificate in Myofascial Release – Jing Institute
- Hot Stone Fusion – Jing Institute
- Pregnancy Massage – Jing Institute
- Temporomandibular Joint (TMJ/ jaw) pain – Jing Institute
- Certificate in Advanced Clinical Massage Therapy (ACMT) – Jing Institute
- Tom Goom’s Running Repairs
- Kinetic Revolution functional running assessment and gait retraining
- Douglas Heel’s Be Activated level 1 & 2
- Certificate in Onsite Massage – Academy of Onsite Massage
- Diploma in Shiatsu and Oriental Medicine – The Shiatsu College
Charlotte works at Natural Balance on Tuesdays, Fridays and Saturdays.
To check Charlotte’s availability and book online, click here or to check availability for the whole team, click the link below.
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