Welcome to
Natural Balance Therapies in Brighton & Hove
Established in 2007 Natural Balance is one of Brighton’s busiest centre’s for therapeutic massage, osteopathy and acupuncture with a team of 14 well qualified experienced therapists. Since opening we’ve expanded to also offer Beauty treatments and Male Waxing. Whether looking for a Full Body Massage, a Back Massage or more focused work on an injury, you're in the right place.
We treat men and women of all ages and backgrounds helping reduce their aches and pains, decrease stress and improve their health and well being.
Our customers come in all shapes and sizes and include mums, dads, athletes, commuters, teachers, scaffolders, runners, office workers, doctors, nurses, bus drivers, bodybuilders, tradespeople, computer programmers, police, other therapists... you name it, we've probably treated them!
Feel even better when you book a treatment with us - 10% of our profits go to the Sussex Heart Charity
We treat men and women of all ages and backgrounds helping reduce their aches and pains, decrease stress and improve their health and well being.
Our customers come in all shapes and sizes and include mums, dads, athletes, commuters, teachers, scaffolders, runners, office workers, doctors, nurses, bus drivers, bodybuilders, tradespeople, computer programmers, police, other therapists... you name it, we've probably treated them!
Feel even better when you book a treatment with us - 10% of our profits go to the Sussex Heart Charity
Looking for
Massage, Osteopathy or Acupuncture in Brighton & Hove? Why book with us?
- Professional, relaxed and caring service.
- Central location, just 10 minutes by taxi from Brighton Station.
- 8-minute walk from Hove Station.
- Online Booking system available 24 hours a day.
- Directions to 30 The Drive in Brighton & Hove
- Experienced team of 14 therapists offering massage, osteopathy, and acupuncture.
- All therapists are trained in advanced techniques.
- Open seven days a week and late most evenings, up to 8 pm.
- Corporate events/health promotion at your workplace.
Help choosing
the right treatment
Not sure where to start? Click here for some helpful tips.
Book a free
video chat or phone call.
15 Minute, no obligation, Zoom consultation or phone call.
Gift Vouchers
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Get in Touch
Send us your questions - though for appointment availability please book online or call 01273 771441.
Our Partners
For tight aching muscles, or following an injury or overuse, we offer a range of remedial treatments from our well equipped treatment rooms in the centre of Brighton & Hove including:
Sports Massage
Sports Massage is an effective treatment for muscular problems from physical activity...
Myofascial Release
Myofascial Release is advanced Body work to relieve pain and restore function and mobility...
Osteopathy
Osteopathy is a whole body approach that aims to detect and treat the root causes of pain...
Acupuncture Therapy
Steve explains the benefits of acupuncture and demonstrates needling and cupping...
Specifically we can help with pain and dysfunction associated with:
- General back ache and tension.
- Repetitive Strain Injuries (RSI) including Carpal Tunnel syndrome.
- Tight & stiff neck muscles from long hours at the computer or driving.
- Golfers/Tennis elbow and other forms of Tendonitis.
- Rotator Cuff / Shoulder muscle pain from weights at the gym or manual work.
- Temporomandibular Joint Disorder (TMJ) Face, Tension Headaches and Jaw Pain.
- Lower back and Gluteal pain.
- Piriformis syndrome / Sciatic pain.
- Runner’s aches and pains including tight hamstrings, calves, shin and foot pain (plantar fasciitis)
From The Blog
Latest Posts
What our
customers say
vincent chiu
20 August 2024
Had a great time with Ben! He's knowledgeable, knows his stuff very well, and is generous with his sharing and tips. I felt 95% better already, with minimal to zero pain after just one session. Would highly recommend his service to others, especially those who suffer from pain in the mysterious SI joint.
Nishpal Mallassi
19 August 2024
Natalie is very experienced and always makes me feel at ease. I sit at my desk all day for work but when I do make it to Natural Balance for a massage with her, she is a saviour.
Kate
16 August 2024
Amazing massage with Mark, came in with such tight and sore shoulders that after one session already feel so much better. Mark really knew how to get the knots out and provided a remedial approach rather than a standard massage. Highly recommend
Kerry Heal
9 August 2024
Excellent massage by Sarah, would highly recommend.
Nigel
24 July 2024
I was having loads of problems with my body. My muscles were tight, even walking was a problem. So I decided to do something about it. I called Natural Balance and explained how I felt, they recommended a deep tissue massage. I had an appointment and the outcome was amazing. After the therapy I felt lighter, I was in no pain and the stiffness was gone. I highly recommend Fresa but contact Natural Balance @massagebrighton 😁
Stacey.-*x
9 July 2024
I had such a lovely afternoon at Natural Balance. I was looked after by Gosia and had the most amazing Swedish massive and acupuncture facial! I came away so relaxed and that’s what I needed! Highly recommend 🙂 can’t wait to book again
Violet Rubio
28 June 2024
Jenny was amazing! My shoulders have been hurting every day recently, and they were very tight. After my massage with Jenny it felt so much better straight away. Thank you 💕
Kay Chanat
26 June 2024
Awesome session, first time getting acupuncture and cupping done, I would definitely recommend it, Gosia was amazing and very professional, explained everything which helped me to relax knowing I was in very safe hands. Would definitely go back
Janis Phillipson
11 June 2024
A very , deep treatment specifically tailored to me . I was very happy with the care, sensitivity and experience that I received through Lisa’s massage
Will recommend to anyone needing a massage therapist